Author: MonkeyVA

21 Jun Arthritis Weather Index: How the Weather Impacts Your Joints

Posted at 10:40h in Blog by MonkeyVA

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While the exact weather conditions that trigger joint pain are still debated, there is a proven, well-documented correlation between weather changes and arthritis pain. ...

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21 May Frozen Shoulder Thawing: Tips for Regaining Mobility and Strength

Posted at 07:00h in Blog by MonkeyVA

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If you’ve ever tweaked your shoulder, you know how much shoulder pain interferes with daily life. Shooting pain, dull aches, and decreased ability to move are all symptoms commonly associated with shoulder injury. ...

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25 Apr Cervical Instability: Comprehensive Guide to Diagnosis and Treatment

Posted at 10:58h in Blog by MonkeyVA

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Cervical instability, a condition characterized by the abnormal movement of the cervical spine, poses significant, far-reaching, and often surprising challenges for those affected. In this guide, we dig into some of the nuances of this complex condition, offering considerations for diagnosis and treatment....

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01 Apr Sciatica Pain: Prevention Strategies for Future Flare-Ups

Posted at 06:00h in Blog by MonkeyVA

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Sciatica pain refers to the unique tingling, sometimes excruciating pain that radiates from the lower back down through the buttocks and into one or both legs. If you're familiar with sciatica pain, you know how uncomfortable and even debilitating it can be. ...

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23 Feb Relieve Rotator Cuff Pain at Night: Strategies for Easing Discomfort

Posted at 04:50h in Blog by MonkeyVA

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When rotator cuff pain gets in the way of your sleep, it’s not just a nuisance—it’s a barrier to the healing process. During sleep, your body releases growth hormone which promotes tissue regeneration and repair—a process critical to recovery....

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22 Jan Sprained Ankle Healing Time: Understanding Different Grades of Sprains

Posted at 07:03h in Blog by MonkeyVA

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Affecting about 2 million people in the United States each year, ankle sprains are one of the most common musculoskeletal injuries, and many people are left wondering what to expect of their recovery. Depending on the grade of injury, sprained ankle healing time can range...

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19 Dec Ozone Therapy Benefits: Accelerating Healing and Recovery

Posted at 16:39h in Blog by MonkeyVA

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Ozone has been recognized for its healing properties since the late 19th century, and it has continuously evolved as a powerful therapeutic agent. Over the years, extensive research and development have propelled ozone therapy into diverse medical fields,...

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30 Nov Protecting Your Body from Cold Weather Injuries

Posted at 15:46h in Blog, PRP Therapy by MonkeyVA

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Winter is fast-approaching and that means the return of cold weather sports, winter-exclusive activities, and, less exciting, the risk of cold weather injuries. From snowboarding and icy winter jogs to chilly jaunts to the store, cold weather brings its own set of risks—and not just...

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30 Oct Winter’s Grip: Tips to Alleviate Joint Pain in Cold Weather

Posted at 16:44h in Blog, PRP Therapy by MonkeyVA

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Do you find yourself bracing for the inevitable discomfort that winter can bring—dreading joint pain in cold weather year after year? The winter months can be harsh on your joints, and while you may not be in a position to remove yourself from the cold...

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04 Oct Wellness in a Drip: Assessing the Benefits of Intravenous Vitamin C

Posted at 08:08h in Blog, PRP Therapy by MonkeyVA

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Vitamin C, or ascorbic acid, has long been recognized as one of the body’s most essential factors for immune function and overall health and wellbeing—with vitamin C deficiencies being linked to all kinds of issues from fatigue and depression to anemia. This is why the...

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